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Recognizing the need for support and taking the first step is a brave decision, and together, we can determine the best approach. I have 20 years of experience working with children, adolescents, adults, and families. I am a trauma-informed yoga instructor, certified in CBT with additional training in DBT and mindfulness-based practices.  If you're ready to embark on a journey of growth and healing, please reach out. I offer a free initial consultation to discuss your goals and assess how I can assist.

Individual therapy services for kids, teens and adults are offered remotely and available for clients located in NY, NJ, CT, MA and FL

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M Backus LCSW